scale; weight; cecelia; conway; sea star equestrian

Why I Decided To Break Up With My Scale

I broke up with my scale.   I know. I’m crazy. Someone who is all about being healthier, losing weight, getting into better shape, and being the best version of herself is breaking up with her scale. How do I measure progress? Encourage others? Know if I’m healthy or not?…

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ride fit campaign, ride fit, team sea star, sea star equestrian, cecelia conway, cecelia, conway, ride fit

Ride Fit Campaign- Facebook Group

Hello everyone! The Ride Fit Campaign is officially kicking off with our Facebook group during the month of November. Join the group by using this link: Ride Fit Campaign Motivation Group . Anyone who is interested can join.  Since this is a continuously running group it will be taking the place of our…

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goal, setting, team, sea, star, equestrian, series, smart, method

Goals: Meet Em and Beat Em

Weight Loss Essentials: Part 1 of 5 Goals are essential.  If you feel stuck, if you feel bored, if you feel ambitious, if you want to feel just a little bit different, you need to set a goal. And most important of all, KEEP IT! A goal is a dream with…

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