dressage, mental, riding, sports, psychology, horse, equine, show

Dressage Is a Mental Minefield

Dressage, or any other equestrian sport, has the potential to become a mental minefield that can completely cripple you both in and out of the arena. Last year it got the better of me.  I admit it.  I’m not ashamed of it.  I over thought everything and my performance suffered.…

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