hellofresh, product review, team sea star, equestrian, cecelia conway, recipe, home delivery, box, meals

HelloFresh Review

I am not an ambitious cook nor do I enjoy grocery shopping so a home delivery meal service seemed to be the answer to all my nutrition and meal prep woes. My ideal choice would be easy on the budget, ready made, and flexible. Upon comparing several companies and thinking about…

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making, time, exercise, team, sea, star, cecelia, conway, planning, health, fitness, wellness

I Don’t Have Time for Exercise

One of the most common things I hear from people when I ask them about their health and fitness goals is that they don’t have time for exercise.  And honestly neither do I.  I work six part time jobs, ride between 2 and 5 horses three times per week and…

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3 day refresh, team, sea, star, equestrian, beachbody, vegetarian, organic, vegan, clean eating, whole foods, cecelia, conway

3 Day Refresh – My Results

There are two Beachbody programs that have always been intimidating to me: 3 Day Refresh and Ultimate Reset. I know that the root of my trepidation when it comes to approaching these programs is my lack of understanding of them. I look at a program with a strict diet and…

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down, dirty, meal, planning, budget, cecelia, conway, health, nutrition, prep, prepping, money, wellness, nutrition

Down and Dirty Meal Planning on a Budget

Weight Loss Essentials: Part 3 of 5 I suck at meal planning (and prepping).  I’ll just put that out there. I’m working on it though because it not only affects the food choices I make but, my deciding factor, it screws with my budget. I also don’t cook so the…

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8/15